Fall Reset: Ayurvedic Wisdom for Grounding and Renewal
Join the Fall Reset: An Ayurvedic & Embodied Nervous System Workshop, a seasonal experience designed to support balance, nourishment, and restoration during Vata season. Through Ayurveda, embodied movement, breathwork, restorative yoga, and sound healing, participants will learn practical tools to improve digestion, regulate the nervous system, and cultivate greater grounding. Guided by Amita Basra and Vanessa Ffrench, this workshop combines education, embodiment, and deep rest.
Read more: https://lovestoryyoga.com/workshops/nervoussystem
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